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Options
- A
The Swish Pattern
- B
Pre-Meeting Visualisation
- C
Subconscious reprogramming through repetition
-
Peak State Anchoring
Correct answer
Why this is the answer
Anchoring is based on the idea that your best internal state — confidence, calm, clarity — already exists as a lived experience in your memory. The anchor does not create the state; it provides a reliable route to access it quickly and deliberately.
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