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Options
- A
Build a vivid peak image of yourself at your absolute best
-
Identify the limiting image — the version of you that shrinks in the room
Correct answer
- C
Repeat the swish motion five times in quick succession
- D
Associate fully with the outcome image and fire your anchor
Why this is the answer
The Swish Pattern begins with clearly seeing the limiting self — the version that over-explains, appears desperate, or shrinks under pressure. You can only replace what you can first identify. This step makes the limiting pattern conscious and workable.
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